Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
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Energy Fat
48.4 size D batteries 0.9 butter sticks

A serving of 409.0g contains 1219kcal, representing ± 48.4 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 409.0g contains 79.63g fat, which is comparable to ± 0.9 butter sticks.