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French Fries are originally from Belgium not France
Bear, polar, meat, raw (Alaska Native)
»
Ethnic Foods
Nutrients
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Serving:
Custom
100g (100g)
g
Date:
Saturday
Sunday
Monday
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Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
70.30
g
Energy
130
kcal
Energy
545
kj
Protein
25.60
g
Total lipid (fat)
»
3.10
g
Fatty acids, total saturated
0.630
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
2.000
g
Fatty acids, total polyunsaturated
»
0.460
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.010
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.080
g
Ash
1.00
g
Minerals
Calcium, Ca
17
mg
Iron, Fe
6.10
mg
Potassium, K
40
mg
Vitamins
Vitamin C, total ascorbic acid
2.0
mg
Vitamin B1 (Thiamin)
0.023
mg
Vitamin B2 (Riboflavin)
0.573
mg
Niacin
4.000
mg
Vitamin A, IU
1400
IU