Nutrient
|
Amount per 284.0g
|
|
|
|
|
|
255.26
|
g
|
|
|
94
|
kcal
|
|
|
395
|
kj
|
|
|
5.11
|
g
|
|
|
|
|
|
|
0.054
|
g
|
|
|
0.224
|
g
|
|
|
0.187
|
g
|
|
|
0.315
|
g
|
|
|
0.247
|
g
|
|
|
0.062
|
g
|
|
|
0.187
|
g
|
|
|
0.253
|
g
|
|
|
0.097
|
g
|
|
|
|
|
|
|
0.051
|
g
|
|
|
0.119
|
g
|
|
|
0.207
|
g
|
|
|
0.236
|
g
|
|
|
0.719
|
g
|
|
|
0.528
|
g
|
|
|
0.185
|
g
|
|
|
0.190
|
g
|
|
|
0.281
|
g
|
|
|
0.60
|
g
|
|
|
0.133
|
g
|
|
|
0.111
|
g
|
|
|
0.020
|
g
|
|
|
|
|
|
|
0.023
|
g
|
|
|
0.023
|
g
|
|
|
0.307
|
g
|
|
|
0.116
|
g
|
|
|
0.187
|
g
|
|
|
1.51
|
g
|
|
|
21.53
|
g
|
|
|
8.0
|
g
|
|
|
|
|
|
|
119
|
mg
|
|
|
2.44
|
mg
|
|
|
62
|
mg
|
|
|
91
|
mg
|
|
|
528
|
mg
|
|
|
9
|
mg
|
|
|
0.74
|
mg
|
|
|
0.139
|
mg
|
|
|
1.093
|
mg
|
|
|
1.1
|
mcg
|
|
|
|
|
|
|
36.6
|
mg
|
|
|
0.281
|
mg
|
|
|
0.261
|
mg
|
|
|
1.417
|
mg
|
|
|
0.241
|
mg
|
|
|
0.119
|
mg
|
|
|
43
|
mcg
|
|
|
43
|
mcg
|
|
|
43
|
mcg
|
|
|
1383
|
IU
|
|
|
68
|
mcg
|
|
|
|
|
|
|
829
|
mcg
|
|
|
|