It takes 3500 calories to make a pound of fat!


Beans, kidney, red, mature seeds, cooked, boiled, with salt
» Legumes and Legume Products

:
Nutrient Amount per 177.0g
118.48 g
225 kcal
942 kj
15.35 g
0.89 g
0.127 g
Ash
1.93 g
40.36 g
13.1 g
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