BANQUET Sliced Beef Meal, with Gravy, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal
ConAgra, Inc. » Meals, Entrees, and Sidedishes

Nutrient	Amount per 255.0g
Proximates
Water	205.22	g
Energy	224	kcal
Energy	936	kj
Protein	22.44	g
Total lipid (fat) »	7.55	g
Fatty acids, total saturated	3.136	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	3.136	g
Fatty acids, total polyunsaturated	0.714	g
Fatty acids, total trans	0.587	g
Cholesterol	48	mg
Ash	3.31	g
Total carbohydrate »	16.47	g
Fiber, total dietary	4.1	g
Digestable carbohydrates »
Sugars, total	3.65	g
Minerals
Calcium, Ca	43	mg
Iron, Fe	2.52	mg
Sodium, Na	806	mg
Vitamins
Vitamin C, total ascorbic acid	6.6	mg
Vitamin A, IU	191	IU

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