It takes 3500 calories to make a pound of fat!

BANQUET Chicken Pot pie, frozen entree'
ConAgra, Inc. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 198.0g
Proximates
Water
126.52 g
Energy
380 kcal
Energy
1590 kj
Protein
11.07 g
Total lipid (fat) »
21.46 g
Fatty acids, total saturated
8.296 g
Fatty acids, total unsaturated »
Fatty acids, total trans
0.257 g
Cholesterol
30 mg
Ash
3.27 g
Total carbohydrate »
35.68 g
Fiber, total dietary
3.4 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart