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American and Russian space flights have always included chocolate

Baking chocolate, unsweetened, liquid
» Sweets

Nutrient Amount per 100g Proximates Water 0.90 g Energy 472 kcal Energy 1975 kj Protein » 12.10 g Essential amino acids Tryptophan 0.182 g Threonine 0.481 g Isoleucine 0.471 g Leucine 0.737 g Lysine 0.609 g Methionine 0.125 g Phenylalanine 0.584 g Valine 0.730 g Histidine 0.210 g Non-essential amino acids Cystine 0.148 g Tyrosine 0.456 g Arginine 0.689 g Alanine 0.561 g Aspartic acid 1.211 g Glutamic acid 1.828 g Glycine 0.545 g Proline 0.520 g Serine 0.525 g Total lipid (fat) » 47.70 g Fatty acids, total saturated » 25.290 g 6:0, Hexanoic, Caproic 0.130 g 8:0, Octanoic, Caprylic 1.590 g 10:0, Decanoic, Capric 1.270 g 12:0, Dodecanoic, Lauric 9.450 g 14:0, Tetradecanoic, Myristic 3.630 g 16:0, Hexadecanoic, Palmitic 6.060 g 18:0, Octadecanoic, Stearic 3.160 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 9.230 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.050 g 18:1 undifferentiated, Octadecenoic, Oleic 9.180 g Fatty acids, total polyunsaturated » 10.700 g 18:2 undifferentiated, Octadecadienoic, Linoleic 10.100 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.600 g Ash 3.10 g Total carbohydrate » 33.90 g Fiber, total dietary 18.1 g Minerals Calcium, Ca 54 mg Iron, Fe 4.15 mg Magnesium, Mg 265 mg Phosphorus, P 340 mg Potassium, K 1166 mg Sodium, Na 12 mg Zinc, Zn 3.68 mg Copper, Cu 1.910 mg Manganese, Mn 1.650 mg Selenium, Se 7.9 mcg Vitamins Vitamin B1 (Thiamin) 0.050 mg Vitamin B2 (Riboflavin) 0.279 mg Niacin 2.100 mg Pantothenic acid 0.154 mg Vitamin B-6 0.072 mg Folate, total 19 mcg Folate, food 19 mcg Folate, DFE 19 mcg Vitamin A, IU 12 IU Vitamin A, RAE 1 mcg Other Caffeine 47 mg Theobromine 1597 mg

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