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Low fat diets can make you depressed

Babyfood, vegetables, mix vegetables strained
» Baby Foods

Nutrient Amount per 113.0g Proximates Water 101.47 g Energy 41 kcal Energy 170 kj Protein » 1.36 g Essential amino acids Tryptophan 0.015 g Threonine 0.043 g Isoleucine 0.053 g Leucine 0.087 g Lysine 0.045 g Methionine 0.020 g Phenylalanine 0.053 g Valine 0.066 g Histidine 0.029 g Non-essential amino acids Cystine 0.027 g Tyrosine 0.050 g Arginine 0.089 g Alanine 0.059 g Aspartic acid 0.157 g Glutamic acid 0.350 g Glycine 0.052 g Proline 0.104 g Serine 0.052 g Total lipid (fat) » 0.56 g Fatty acids, total saturated » 0.101 g 12:0, Dodecanoic, Lauric 0.003 g 14:0, Tetradecanoic, Myristic 0.001 g 16:0, Hexadecanoic, Palmitic 0.084 g 18:0, Octadecanoic, Stearic 0.007 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.133 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.001 g 18:1 undifferentiated, Octadecenoic, Oleic 0.131 g Fatty acids, total polyunsaturated » 0.219 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.205 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.009 g Ash 0.51 g Total carbohydrate » 9.10 g Fiber, total dietary 1.7 g Digestable carbohydrates » Sugars, total 1.77 g Minerals Calcium, Ca 15 mg Iron, Fe 0.36 mg Magnesium, Mg 11 mg Phosphorus, P 25 mg Potassium, K 144 mg Sodium, Na 15 mg Zinc, Zn 0.17 mg Copper, Cu 0.045 mg Selenium, Se 0.8 mcg Vitamins Vitamin C, total ascorbic acid 1.9 mg Vitamin B1 (Thiamin) 0.025 mg Vitamin B2 (Riboflavin) 0.028 mg Niacin 0.370 mg Pantothenic acid 0.282 mg Vitamin B-6 0.062 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 11.1 mg Vitamin A, IU 3578 IU Vitamin A, RAE 179 mcg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin K (phylloquinone) 7.9 mcg Other Carotene, beta 1752 mcg Carotene, alpha 790 mcg Lutein + zeaxanthin 431 mcg

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