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Forks weren't widely used in the United States until the 1800s

Babyfood, vegetable and brown rice, strained
» Baby Foods

Nutrient Amount per 230.0g Proximates Water 193.43 g Energy 159 kcal Energy 665 kj Protein 4.37 g Total lipid (fat) » 3.45 g Fatty acids, total saturated » 0.322 g 14:0, Tetradecanoic, Myristic 0.021 g 16:0, Hexadecanoic, Palmitic 0.228 g 18:0, Octadecanoic, Stearic 0.067 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.231 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.021 g 18:1 undifferentiated, Octadecenoic, Oleic 2.201 g 20:1, Eicosenoic, Gadoleic 0.002 g Fatty acids, total polyunsaturated » 0.736 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.695 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.025 g Ash 0.99 g Total carbohydrate » 27.83 g Fiber, total dietary 2.5 g Digestable carbohydrates » Sugars, total 5.50 g Minerals Calcium, Ca 32 mg Iron, Fe 0.92 mg Magnesium, Mg 35 mg Phosphorus, P 76 mg Potassium, K 311 mg Sodium, Na 32 mg Zinc, Zn 0.51 mg Copper, Cu 0.184 mg Selenium, Se 2.8 mcg Vitamins Vitamin C, total ascorbic acid 0.7 mg Vitamin B1 (Thiamin) 0.115 mg Vitamin B2 (Riboflavin) 0.115 mg Niacin 2.530 mg Vitamin B-6 0.115 mg Folate, total 37 mcg Folate, food 37 mcg Folate, DFE 37 mcg Choline, total 35.0 mg Vitamin A, IU 345 IU Vitamin A, RAE 18 mcg Vitamin E (alpha-tocopherol) 0.34 mg Vitamin K (phylloquinone) 30.8 mcg Other Carotene, beta 168 mcg Carotene, alpha 76 mcg Lycopene 2 mcg Lutein + zeaxanthin 1265 mcg

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