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The average person will consume 10,000 chocolate bars in a lifetime

Babyfood, prunes, without vitamin c, strained
» Baby Foods

Nutrient Amount per 100g Proximates Water 74.30 g Energy 101 kcal Energy 423 kj Protein 1.00 g Total lipid (fat) » 0.20 g Fatty acids, total saturated » 0.020 g 16:0, Hexadecanoic, Palmitic 0.013 g 18:0, Octadecanoic, Stearic 0.003 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.130 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.130 g Fatty acids, total polyunsaturated » 0.040 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.044 g Ash 0.98 g Total carbohydrate » 23.52 g Fiber, total dietary 2.7 g Digestable carbohydrates » Sugars, total 21.21 g Minerals Calcium, Ca 21 mg Iron, Fe 0.40 mg Magnesium, Mg 17 mg Phosphorus, P 30 mg Potassium, K 306 mg Sodium, Na 6 mg Zinc, Zn 0.20 mg Copper, Cu 0.164 mg Selenium, Se 0.8 mcg Fluoride, F 2.0 mcg Vitamins Vitamin C, total ascorbic acid 1.3 mg Vitamin B1 (Thiamin) 0.020 mg Vitamin B2 (Riboflavin) 0.210 mg Niacin 0.720 mg Vitamin B-6 0.110 mg Folate, total 1 mcg Folate, food 1 mcg Folate, DFE 1 mcg Choline, total 3.7 mg Vitamin A, IU 60 IU Vitamin A, RAE 3 mcg Vitamin E (alpha-tocopherol) 0.55 mg Vitamin K (phylloquinone) 22.1 mcg Other Carotene, beta 30 mcg Carotene, alpha 4 mcg Cryptoxanthin, beta 7 mcg Lutein + zeaxanthin 55 mcg

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