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The average person ingests about a ton of food and drink each year.

Babyfood, peaches, dices, toddler
» Baby Foods

Nutrient Amount per 100g Proximates Water 87.40 g Energy 51 kcal Energy 213 kj Protein 0.50 g Total lipid (fat) » 0.20 g Fatty acids, total saturated » 0.016 g 16:0, Hexadecanoic, Palmitic 0.014 g 18:0, Octadecanoic, Stearic 0.001 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.046 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.001 g 18:1 undifferentiated, Octadecenoic, Oleic 0.053 g Fatty acids, total polyunsaturated » 0.078 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.068 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.005 g Ash 0.20 g Total carbohydrate » 11.80 g Fiber, total dietary 0.8 g Digestable carbohydrates » Sugars, total 9.49 g Minerals Calcium, Ca 6 mg Iron, Fe 0.20 mg Magnesium, Mg 8 mg Phosphorus, P 17 mg Potassium, K 83 mg Sodium, Na 5 mg Zinc, Zn 0.12 mg Copper, Cu 0.030 mg Manganese, Mn 0.050 mg Selenium, Se 0.4 mcg Vitamins Vitamin C, total ascorbic acid 31.3 mg Vitamin B1 (Thiamin) 0.010 mg Vitamin B2 (Riboflavin) 0.020 mg Niacin 0.470 mg Pantothenic acid 0.170 mg Vitamin B-6 0.040 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 8.5 mg Vitamin A, IU 138 IU Vitamin A, RAE 7 mcg Vitamin E (alpha-tocopherol) 0.83 mg Vitamin K (phylloquinone) 2.9 mcg Other Carotene, beta 69 mcg Cryptoxanthin, beta 28 mcg Lutein + zeaxanthin 103 mcg

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