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One plain milk chocolate candy bar has more protein than a banana

Babyfood, meat, pork, strained
» Baby Foods

Nutrient Amount per 100g Proximates Water 78.40 g Energy 124 kcal Energy 518 kj Protein » 14.00 g Essential amino acids Tryptophan 0.136 g Threonine 0.617 g Isoleucine 0.680 g Leucine 1.127 g Lysine 1.158 g Methionine 0.398 g Phenylalanine 0.570 g Valine 0.702 g Histidine 0.447 g Non-essential amino acids Cystine 0.154 g Tyrosine 0.510 g Arginine 0.948 g Alanine 0.879 g Aspartic acid 1.310 g Glutamic acid 2.133 g Glycine 0.760 g Proline 0.747 g Serine 0.541 g Total lipid (fat) » 7.10 g Fatty acids, total saturated » 2.400 g 14:0, Tetradecanoic, Myristic 0.080 g 16:0, Hexadecanoic, Palmitic 1.530 g 18:0, Octadecanoic, Stearic 0.720 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.580 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.230 g 18:1 undifferentiated, Octadecenoic, Oleic 3.270 g 20:1, Eicosenoic, Gadoleic 0.070 g Fatty acids, total polyunsaturated » 0.780 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.690 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.030 g Cholesterol 48 mg Ash 1.10 g Minerals Calcium, Ca 5 mg Iron, Fe 1.00 mg Magnesium, Mg 10 mg Phosphorus, P 94 mg Potassium, K 223 mg Sodium, Na 42 mg Zinc, Zn 2.27 mg Copper, Cu 0.072 mg Selenium, Se 12.9 mcg Vitamins Vitamin C, total ascorbic acid 1.8 mg Vitamin B1 (Thiamin) 0.146 mg Vitamin B2 (Riboflavin) 0.203 mg Niacin 2.269 mg Pantothenic acid 0.272 mg Vitamin B-6 0.205 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Vitamin B-12 0.99 mcg Vitamin A, IU 38 IU Vitamin A, RAE 11 mcg Retinol 11 mcg Vitamin E (alpha-tocopherol) 0.40 mg

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