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One plain milk chocolate candy bar has more protein than a banana

Babyfood, meat, lamb, junior
» Baby Foods

Nutrient Amount per 100g Proximates Water 79.60 g Energy 112 kcal Energy 468 kj Protein » 15.20 g Essential amino acids Tryptophan 0.151 g Threonine 0.693 g Isoleucine 0.714 g Leucine 1.200 g Lysine 1.349 g Methionine 0.476 g Phenylalanine 0.598 g Valine 0.770 g Histidine 0.384 g Non-essential amino acids Cystine 0.209 g Tyrosine 0.532 g Arginine 0.996 g Alanine 0.953 g Aspartic acid 1.429 g Glutamic acid 2.328 g Glycine 0.885 g Proline 0.851 g Serine 0.583 g Total lipid (fat) » 5.20 g Fatty acids, total saturated » 2.560 g 10:0, Decanoic, Capric 0.010 g 14:0, Tetradecanoic, Myristic 0.120 g 16:0, Hexadecanoic, Palmitic 1.140 g 18:0, Octadecanoic, Stearic 1.090 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.060 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.070 g 18:1 undifferentiated, Octadecenoic, Oleic 1.960 g Fatty acids, total polyunsaturated » 0.220 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.150 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.060 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.010 g Cholesterol 38 mg Ash 0.90 g Minerals Calcium, Ca 7 mg Iron, Fe 1.66 mg Magnesium, Mg 10 mg Phosphorus, P 91 mg Potassium, K 211 mg Sodium, Na 73 mg Zinc, Zn 2.60 mg Copper, Cu 0.057 mg Selenium, Se 7.0 mcg Fluoride, F 9.8 mcg Vitamins Vitamin C, total ascorbic acid 1.7 mg Vitamin B1 (Thiamin) 0.019 mg Vitamin B2 (Riboflavin) 0.191 mg Niacin 3.193 mg Pantothenic acid 0.424 mg Vitamin B-6 0.183 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Choline, total 54.7 mg Betaine 6.6 mg Vitamin B-12 2.27 mcg Vitamin A, IU 27 IU Vitamin A, RAE 8 mcg Retinol 8 mcg Vitamin E (alpha-tocopherol) 0.40 mg

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