Nutrient
|
Amount per 100g
|
|
|
|
|
|
76.00
|
g
|
|
|
146
|
kcal
|
|
|
612
|
kj
|
|
|
14.00
|
g
|
|
|
|
|
|
|
0.167
|
g
|
|
|
0.660
|
g
|
|
|
0.693
|
g
|
|
|
1.136
|
g
|
|
|
1.228
|
g
|
|
|
0.394
|
g
|
|
|
0.599
|
g
|
|
|
0.740
|
g
|
|
|
0.445
|
g
|
|
|
|
|
|
|
0.193
|
g
|
|
|
0.471
|
g
|
|
|
1.028
|
g
|
|
|
0.936
|
g
|
|
|
1.362
|
g
|
|
|
2.128
|
g
|
|
|
0.981
|
g
|
|
|
0.759
|
g
|
|
|
0.535
|
g
|
|
|
9.60
|
g
|
|
|
2.470
|
g
|
|
|
0.070
|
g
|
|
|
1.800
|
g
|
|
|
0.500
|
g
|
|
|
|
|
|
|
4.330
|
g
|
|
|
0.350
|
g
|
|
|
3.950
|
g
|
|
|
0.020
|
g
|
|
|
2.330
|
g
|
|
|
2.250
|
g
|
|
|
0.050
|
g
|
|
|
0.040
|
g
|
|
|
59
|
mg
|
|
|
0.49
|
g
|
|
|
|
|
|
|
55
|
mg
|
|
|
0.99
|
mg
|
|
|
11
|
mg
|
|
|
90
|
mg
|
|
|
122
|
mg
|
|
|
51
|
mg
|
|
|
1.01
|
mg
|
|
|
0.045
|
mg
|
|
|
10.3
|
mcg
|
|
|
|
|
|
|
1.5
|
mg
|
|
|
0.014
|
mg
|
|
|
0.163
|
mg
|
|
|
3.420
|
mg
|
|
|
0.726
|
mg
|
|
|
0.188
|
mg
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
43.2
|
mg
|
|
|
11.6
|
mg
|
|
|
0.40
|
mcg
|
|
|
40
|
IU
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
0.40
|
mg
|
|
|
1.7
|
mcg
|
|
|
|