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Low fat diets can make you depressed

Babyfood, macaroni and cheese, toddler
» Baby Foods

Nutrient Amount per 100g Proximates Water 81.70 g Energy 83 kcal Energy 347 kj Protein 3.50 g Total lipid (fat) » 2.60 g Fatty acids, total saturated » 1.530 g 4:0, Butanoic, Butyric 0.074 g 6:0, Hexanoic, Caproic 0.038 g 8:0, Octanoic, Caprylic 0.020 g 10:0, Decanoic, Capric 0.043 g 12:0, Dodecanoic, Lauric 0.038 g 14:0, Tetradecanoic, Myristic 0.237 g 16:0, Hexadecanoic, Palmitic 0.727 g 18:0, Octadecanoic, Stearic 0.289 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.700 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.071 g 18:1 undifferentiated, Octadecenoic, Oleic 0.591 g Fatty acids, total polyunsaturated » 0.170 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.131 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.035 g Cholesterol 7 mg Ash 1.00 g Total carbohydrate » 11.20 g Fiber, total dietary 0.5 g Digestable carbohydrates » Sugars, total 0.79 g Minerals Calcium, Ca 102 mg Iron, Fe 0.60 mg Magnesium, Mg 9 mg Phosphorus, P 81 mg Potassium, K 18 mg Sodium, Na 230 mg Zinc, Zn 0.43 mg Copper, Cu 0.041 mg Selenium, Se 6.6 mcg Vitamins Vitamin B1 (Thiamin) 0.040 mg Vitamin B2 (Riboflavin) 0.090 mg Niacin 0.790 mg Vitamin B-6 0.050 mg Folate, total 25 mcg Folic acid 23 mcg Folate, food 3 mcg Folate, DFE 41 mcg Choline, total 3.2 mg Vitamin B-12 0.06 mcg Vitamin A, IU 11 IU Vitamin A, RAE 3 mcg Retinol 3 mcg Vitamin E (alpha-tocopherol) 0.01 mg

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