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Low fat diets can make you depressed

Babyfood, juice, orange-carrot
» Baby Foods

Nutrient Amount per 246.0g Proximates Water 219.19 g Energy 106 kcal Energy 443 kj Protein 1.23 g Total lipid (fat) » 0.25 g Fatty acids, total saturated » 0.025 g 12:0, Dodecanoic, Lauric 0.002 g 14:0, Tetradecanoic, Myristic 0.002 g 16:0, Hexadecanoic, Palmitic 0.027 g 18:0, Octadecanoic, Stearic 0.012 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.025 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.025 g Fatty acids, total polyunsaturated » 0.074 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.061 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.025 g Ash 0.61 g Total carbohydrate » 24.35 g Fiber, total dietary 1.0 g Digestable carbohydrates » Sugars, total 20.66 g Minerals Calcium, Ca 39 mg Iron, Fe 0.49 mg Magnesium, Mg 25 mg Phosphorus, P 47 mg Potassium, K 428 mg Sodium, Na 25 mg Zinc, Zn 0.17 mg Copper, Cu 0.108 mg Selenium, Se 0.2 mcg Vitamins Vitamin C, total ascorbic acid 83.9 mg Vitamin B1 (Thiamin) 0.148 mg Vitamin B2 (Riboflavin) 0.123 mg Niacin 0.517 mg Vitamin B-6 0.123 mg Folate, total 96 mcg Folate, food 96 mcg Folate, DFE 96 mcg Choline, total 16.0 mg Vitamin A, IU 4625 IU Vitamin A, RAE 231 mcg Vitamin E (alpha-tocopherol) 0.71 mg Vitamin K (phylloquinone) 3.7 mcg Other Carotene, beta 2123 mcg Carotene, alpha 972 mcg Cryptoxanthin, beta 332 mcg Lutein + zeaxanthin 332 mcg

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