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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Babyfood, juice, fruit punch, with calcium
»
Baby Foods
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Thursday
Friday
Saturday
Sunday
Monday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
86.50
g
Energy
52
kcal
Energy
218
kj
Protein
0.20
g
Total lipid (fat)
»
0.10
g
Fatty acids, total saturated
»
0.020
g
14:0, Tetradecanoic, Myristic
0.001
g
16:0, Hexadecanoic, Palmitic
0.016
g
18:0, Octadecanoic, Stearic
0.002
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.004
g
18:1 undifferentiated, Octadecenoic, Oleic
0.004
g
Fatty acids, total polyunsaturated
»
0.029
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.025
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.006
g
Ash
0.52
g
Total carbohydrate
»
12.70
g
Fiber, total dietary
0.4
g
Digestable carbohydrates
»
Sugars, total
10.60
g
Minerals
Calcium, Ca
64
mg
Iron, Fe
0.30
mg
Magnesium, Mg
7
mg
Phosphorus, P
11
mg
Potassium, K
86
mg
Sodium, Na
4
mg
Zinc, Zn
0.04
mg
Copper, Cu
0.020
mg
Manganese, Mn
0.090
mg
Selenium, Se
0.1
mcg
Vitamins
Vitamin C, total ascorbic acid
21.2
mg
Vitamin B1 (Thiamin)
0.010
mg
Vitamin B2 (Riboflavin)
0.020
mg
Niacin
0.100
mg
Pantothenic acid
0.056
mg
Vitamin B-6
0.050
mg
Folate, total
1
mcg
Folate, food
1
mcg
Folate, DFE
1
mcg
Choline, total
2.2
mg
Vitamin A, IU
3
IU
Vitamin E (alpha-tocopherol)
0.01
mg
Vitamin K (phylloquinone)
0.1
mcg
Other
Carotene, beta
2
mcg
Lutein + zeaxanthin
21
mcg