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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Babyfood, juice, apple
»
Baby Foods
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (31g)
100g (100g)
bottle Heinz Strained (4 fl oz) (125g)
bottle Gerber First Food (4 fl oz) (125g)
bottle Beech-Nut Stage I (4 fl oz) (125g)
jar (127g)
bottle Earth's Best (4.2 fl oz) (131g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 131.0g
Proximates
Water
115.28
g
Energy
62
kcal
Energy
258
kj
Total lipid (fat)
»
0.13
g
Fatty acids, total saturated
»
0.024
g
16:0, Hexadecanoic, Palmitic
0.021
g
18:0, Octadecanoic, Stearic
0.003
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.003
g
18:1 undifferentiated, Octadecenoic, Oleic
0.003
g
Fatty acids, total polyunsaturated
»
0.041
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.035
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.005
g
Ash
0.26
g
Total carbohydrate
»
15.33
g
Fiber, total dietary
0.1
g
Digestable carbohydrates
»
Sugars, total
14.02
g
Minerals
Calcium, Ca
5
mg
Iron, Fe
0.75
mg
Magnesium, Mg
4
mg
Phosphorus, P
7
mg
Potassium, K
119
mg
Sodium, Na
4
mg
Zinc, Zn
0.04
mg
Copper, Cu
0.052
mg
Selenium, Se
0.1
mcg
Fluoride, F
15.7
mcg
Vitamins
Vitamin C, total ascorbic acid
75.8
mg
Vitamin B1 (Thiamin)
0.009
mg
Vitamin B2 (Riboflavin)
0.021
mg
Niacin
0.109
mg
Pantothenic acid
0.152
mg
Vitamin B-6
0.038
mg
Choline, total
2.4
mg
Vitamin A, IU
24
IU
Vitamin A, RAE
1
mcg
Vitamin E (alpha-tocopherol)
0.79
mg
Other
Carotene, beta
10
mcg
Cryptoxanthin, beta
8
mcg
Lutein + zeaxanthin
21
mcg