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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
»
Baby Foods
Nutrients
Visuals
Exercises
Serving:
Custom
tbsp (15g)
oz (28g)
100g (100g)
jar (113g)
jar Gerber Second Food (4 oz) (113g)
jar Heinz Strained-2 (4.25 oz) (120g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 120.0g
Proximates
Water
96.36
g
Energy
83
kcal
Energy
349
kj
Protein
0.72
g
Total lipid (fat)
»
0.12
g
Fatty acids, total saturated
»
0.010
g
16:0, Hexadecanoic, Palmitic
0.008
g
18:0, Octadecanoic, Stearic
0.001
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.079
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.001
g
18:1 undifferentiated, Octadecenoic, Oleic
0.078
g
Fatty acids, total polyunsaturated
»
0.026
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.026
g
Ash
0.60
g
Total carbohydrate
»
22.20
g
Fiber, total dietary
3.2
g
Digestable carbohydrates
»
Sugars, total
»
13.16
g
Sucrose
0.05
g
Glucose (dextrose)
8.15
g
Fructose
3.98
g
Maltose
0.02
g
Minerals
Calcium, Ca
18
mg
Iron, Fe
0.42
mg
Magnesium, Mg
12
mg
Phosphorus, P
18
mg
Potassium, K
212
mg
Sodium, Na
6
mg
Zinc, Zn
0.11
mg
Copper, Cu
0.073
mg
Selenium, Se
0.6
mcg
Vitamins
Vitamin C, total ascorbic acid
1.0
mg
Vitamin B1 (Thiamin)
0.026
mg
Vitamin B2 (Riboflavin)
0.090
mg
Niacin
0.630
mg
Pantothenic acid
0.168
mg
Vitamin B-6
0.097
mg
Folate, food
1
mcg
Folate, DFE
1
mcg
Choline, total
1.3
mg
Vitamin A, IU
544
IU
Vitamin A, RAE
28
mcg
Vitamin E (alpha-tocopherol)
0.72
mg
Tocopherol, gamma
0.01
mg
Vitamin K (phylloquinone)
18.7
mcg
Other
Carotene, beta
274
mcg
Carotene, alpha
40
mcg
Cryptoxanthin, beta
65
mcg
Lutein + zeaxanthin
47
mcg