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French Fries are originally from Belgium not France
Babyfood, fruit, bananas and pineapple with tapioca, strained
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Baby Foods
Nutrients
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Exercises
Serving:
Custom
tbsp (15g)
oz (28g)
100g (100g)
jar (113g)
jar Gerber Second Food (4 oz) (113g)
jar Heinz Strained-2 (4.25 oz) (120g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 120.0g
Proximates
Water
98.04
g
Energy
78
kcal
Energy
326
kj
Protein
0.24
g
Ash
0.64
g
Total carbohydrate
»
21.36
g
Fiber, total dietary
1.9
g
Digestable carbohydrates
»
Sugars, total
»
12.88
g
Sucrose
4.70
g
Glucose (dextrose)
4.02
g
Fructose
4.13
g
Maltose
0.01
g
Minerals
Calcium, Ca
8
mg
Iron, Fe
0.28
mg
Magnesium, Mg
7
mg
Phosphorus, P
6
mg
Potassium, K
82
mg
Sodium, Na
7
mg
Zinc, Zn
0.05
mg
Copper, Cu
0.047
mg
Selenium, Se
0.7
mcg
Vitamins
Vitamin C, total ascorbic acid
23.0
mg
Vitamin B1 (Thiamin)
0.023
mg
Vitamin B2 (Riboflavin)
0.023
mg
Niacin
0.202
mg
Pantothenic acid
0.172
mg
Vitamin B-6
0.098
mg
Folate, total
22
mcg
Folate, food
22
mcg
Folate, DFE
22
mcg
Choline, total
8.3
mg
Vitamin A, IU
72
IU
Vitamin A, RAE
4
mcg
Vitamin E (alpha-tocopherol)
0.07
mg
Vitamin K (phylloquinone)
0.7
mcg
Other
Carotene, beta
36
mcg
Carotene, alpha
14
mcg
Lutein + zeaxanthin
13
mcg