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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Babyfood, fruit, applesauce, strained
»
Baby Foods
Nutrients
Visuals
Exercises
Serving:
Custom
tbsp (16g)
oz (28g)
jar Beech-Nut Baby's First (2.5 oz) (71g)
jar Gerber First Foods (2.5 oz) (71g)
jar Heinz Beginner-1 (2.5 oz) (71g)
100g (100g)
jar (113g)
jar Beech-Nut Stage I (4 oz) (113g)
jar Gerber Second Food (4 oz) (113g)
jar Heinz Strained-2 (4 oz) (113g)
jar Earth's Best (4.5 oz) (128g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 128.0g
Proximates
Water
113.41
g
Energy
52
kcal
Energy
220
kj
Protein
0.26
g
Total lipid (fat)
»
0.26
g
Fatty acids, total saturated
»
0.041
g
16:0, Hexadecanoic, Palmitic
0.036
g
18:0, Octadecanoic, Stearic
0.005
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.010
g
18:1 undifferentiated, Octadecenoic, Oleic
0.010
g
Fatty acids, total polyunsaturated
»
0.072
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.061
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.015
g
Ash
0.26
g
Total carbohydrate
»
13.82
g
Fiber, total dietary
2.2
g
Digestable carbohydrates
»
Sugars, total
12.63
g
Minerals
Calcium, Ca
5
mg
Iron, Fe
0.28
mg
Magnesium, Mg
4
mg
Phosphorus, P
9
mg
Potassium, K
91
mg
Sodium, Na
3
mg
Zinc, Zn
0.03
mg
Copper, Cu
0.049
mg
Selenium, Se
0.4
mcg
Fluoride, F
1.3
mcg
Vitamins
Vitamin C, total ascorbic acid
49.0
mg
Vitamin B1 (Thiamin)
0.015
mg
Vitamin B2 (Riboflavin)
0.036
mg
Niacin
0.078
mg
Pantothenic acid
0.141
mg
Vitamin B-6
0.040
mg
Folate, total
3
mcg
Folate, food
3
mcg
Folate, DFE
3
mcg
Choline, total
4.4
mg
Vitamin A, IU
22
IU
Vitamin A, RAE
1
mcg
Vitamin E (alpha-tocopherol)
0.77
mg
Vitamin K (phylloquinone)
0.6
mcg
Other
Carotene, beta
15
mcg
Cryptoxanthin, beta
12
mcg
Lutein + zeaxanthin
22
mcg