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Forks weren't widely used in the United States until the 1800s
Babyfood, fruit, applesauce, junior
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Baby Foods
Nutrients
Visuals
Exercises
Serving:
Custom
tbsp (16g)
oz (28g)
100g (100g)
jar (170g)
jar Beech-Nut Stage 3 (6 oz) (170g)
jar Gerber Third Foods (6 oz) (170g)
jar Heinz Junior-3 (6 oz) (170g)
g
Date:
Thursday
Friday
Saturday
Sunday
Monday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 170.0g
Proximates
Water
152.15
g
Energy
63
kcal
Energy
264
kj
Ash
0.34
g
Total carbohydrate
»
17.51
g
Fiber, total dietary
2.9
g
Digestable carbohydrates
»
Sugars, total
14.42
g
Minerals
Calcium, Ca
9
mg
Iron, Fe
0.37
mg
Magnesium, Mg
5
mg
Phosphorus, P
10
mg
Potassium, K
131
mg
Sodium, Na
3
mg
Zinc, Zn
0.07
mg
Copper, Cu
0.059
mg
Selenium, Se
0.5
mcg
Fluoride, F
4.1
mcg
Vitamins
Vitamin C, total ascorbic acid
64.3
mg
Vitamin B1 (Thiamin)
0.020
mg
Vitamin B2 (Riboflavin)
0.046
mg
Niacin
0.107
mg
Pantothenic acid
0.170
mg
Vitamin B-6
0.051
mg
Folate, total
3
mcg
Folate, food
3
mcg
Folate, DFE
3
mcg
Choline, total
5.8
mg
Vitamin A, IU
15
IU
Vitamin E (alpha-tocopherol)
1.02
mg
Vitamin K (phylloquinone)
0.5
mcg
Other
Carotene, beta
3
mcg
Cryptoxanthin, beta
3
mcg
Lutein + zeaxanthin
15
mcg