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American and Russian space flights have always included chocolate
Babyfood, fruit, applesauce and pineapple, junior
»
Baby Foods
Nutrients
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Exercises
Serving:
Custom
oz (28g)
100g (100g)
jar (170g)
g
Date:
Thursday
Friday
Saturday
Sunday
Monday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 170.0g
Proximates
Water
151.47
g
Energy
66
kcal
Energy
277
kj
Protein
0.17
g
Total lipid (fat)
»
0.17
g
Fatty acids, total saturated
»
0.019
g
16:0, Hexadecanoic, Palmitic
0.014
g
18:0, Octadecanoic, Stearic
0.003
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.015
g
18:1 undifferentiated, Octadecenoic, Oleic
0.014
g
Fatty acids, total polyunsaturated
»
0.054
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.036
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.019
g
Ash
0.34
g
Total carbohydrate
»
17.85
g
Fiber, total dietary
2.5
g
Minerals
Calcium, Ca
7
mg
Iron, Fe
0.17
mg
Magnesium, Mg
7
mg
Phosphorus, P
10
mg
Potassium, K
129
mg
Sodium, Na
3
mg
Zinc, Zn
0.05
mg
Copper, Cu
0.061
mg
Selenium, Se
0.5
mcg
Vitamins
Vitamin C, total ascorbic acid
45.6
mg
Vitamin B1 (Thiamin)
0.037
mg
Vitamin B2 (Riboflavin)
0.046
mg
Niacin
0.134
mg
Pantothenic acid
0.177
mg
Vitamin B-6
0.066
mg
Folate, total
3
mcg
Folate, food
3
mcg
Folate, DFE
3
mcg
Vitamin A, IU
36
IU
Vitamin A, RAE
2
mcg
Vitamin E (alpha-tocopherol)
1.02
mg