foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Babyfood, fruit, applesauce and apricots, strained
»
Baby Foods
Nutrients
Visuals
Exercises
Serving:
Custom
tbsp (16g)
oz (28g)
100g (100g)
jar (113g)
jar Gerber Second Food (4 oz) (113g)
jar Beech-Nut Stage 2 (4 oz) (113g)
jar Heinz Strained-2 (4 oz) (113g)
jar Earth's Best (4.5 oz) (128g)
g
Date:
Thursday
Friday
Saturday
Sunday
Monday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 128.0g
Proximates
Water
112.26
g
Energy
56
kcal
Energy
237
kj
Protein
0.26
g
Total lipid (fat)
»
0.26
g
Fatty acids, total saturated
»
0.031
g
16:0, Hexadecanoic, Palmitic
0.026
g
18:0, Octadecanoic, Stearic
0.004
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.047
g
18:1 undifferentiated, Octadecenoic, Oleic
0.047
g
Fatty acids, total polyunsaturated
»
0.058
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.052
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.009
g
Ash
0.33
g
Total carbohydrate
»
14.90
g
Fiber, total dietary
2.3
g
Digestable carbohydrates
»
Sugars, total
»
11.84
g
Sucrose
2.01
g
Glucose (dextrose)
3.69
g
Fructose
6.13
g
Maltose
0.01
g
Minerals
Calcium, Ca
8
mg
Iron, Fe
0.32
mg
Magnesium, Mg
5
mg
Phosphorus, P
12
mg
Potassium, K
154
mg
Sodium, Na
4
mg
Zinc, Zn
0.05
mg
Copper, Cu
0.052
mg
Selenium, Se
0.4
mcg
Vitamins
Vitamin C, total ascorbic acid
24.2
mg
Vitamin B1 (Thiamin)
0.018
mg
Vitamin B2 (Riboflavin)
0.037
mg
Niacin
0.179
mg
Pantothenic acid
0.152
mg
Vitamin B-6
0.038
mg
Folate, total
3
mcg
Folate, food
3
mcg
Folate, DFE
3
mcg
Choline, total
4.0
mg
Vitamin A, IU
434
IU
Vitamin A, RAE
22
mcg
Vitamin E (alpha-tocopherol)
0.23
mg
Vitamin K (phylloquinone)
1.3
mcg
Other
Carotene, beta
242
mcg
Carotene, alpha
4
mcg
Cryptoxanthin, beta
33
mcg
Lutein + zeaxanthin
36
mcg