Nutrient
|
Amount per 256.0g
|
|
|
|
|
|
217.45
|
g
|
|
|
197
|
kcal
|
|
|
822
|
kj
|
|
|
5.66
|
g
|
|
|
|
|
|
|
0.051
|
g
|
|
|
0.228
|
g
|
|
|
0.253
|
g
|
|
|
0.435
|
g
|
|
|
0.420
|
g
|
|
|
0.133
|
g
|
|
|
0.248
|
g
|
|
|
0.294
|
g
|
|
|
0.169
|
g
|
|
|
|
|
|
|
0.077
|
g
|
|
|
0.200
|
g
|
|
|
0.369
|
g
|
|
|
0.340
|
g
|
|
|
0.709
|
g
|
|
|
1.132
|
g
|
|
|
0.305
|
g
|
|
|
0.261
|
g
|
|
|
0.243
|
g
|
|
|
0.041
|
g
|
|
|
9.22
|
g
|
|
|
3.500
|
g
|
|
|
0.179
|
g
|
|
|
0.026
|
g
|
|
|
1.203
|
g
|
|
|
0.051
|
g
|
|
|
0.768
|
g
|
|
|
|
|
|
|
3.300
|
g
|
|
|
0.051
|
g
|
|
|
0.179
|
g
|
|
|
0.051
|
g
|
|
|
1.818
|
g
|
|
|
0.763
|
g
|
|
|
0.358
|
g
|
|
|
0.077
|
g
|
|
|
0.051
|
g
|
|
|
18
|
mg
|
|
|
1.05
|
g
|
|
|
22.63
|
g
|
|
|
3.3
|
g
|
|
|
|
|
|
|
5.99
|
g
|
|
|
2.59
|
g
|
|
|
1.61
|
g
|
|
|
1.48
|
g
|
|
|
0.31
|
g
|
|
|
|
|
|
|
44
|
mg
|
|
|
0.90
|
mg
|
|
|
26
|
mg
|
|
|
84
|
mg
|
|
|
371
|
mg
|
|
|
54
|
mg
|
|
|
0.97
|
mg
|
|
|
0.077
|
mg
|
|
|
0.271
|
mg
|
|
|
5.6
|
mcg
|
|
|
55.0
|
mcg
|
|
|
|
|
|
|
0.5
|
mg
|
|
|
0.020
|
mg
|
|
|
0.123
|
mg
|
|
|
2.020
|
mg
|
|
|
0.253
|
mg
|
|
|
0.161
|
mg
|
|
|
15
|
mcg
|
|
|
8
|
mcg
|
|
|
8
|
mcg
|
|
|
18
|
mcg
|
|
|
42.2
|
mg
|
|
|
2.8
|
mg
|
|
|
0.84
|
mcg
|
|
|
9216
|
IU
|
|
|
630
|
mcg
|
|
|
1.25
|
mg
|
|
|
0.44
|
mg
|
|
|
95
|
IU
|
|
|
13.3
|
mcg
|
|
|
|
|
|
|
6515
|
mcg
|
|
|
2074
|
mcg
|
|
|
28
|
mcg
|
|
|
1605
|
mcg
|
|
|
131
|
mcg
|
|
|
|