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One plain milk chocolate candy bar has more protein than a banana

Babyfood, dinner, spaghetti and tomato and meat, junior
» Baby Foods

Nutrient Amount per 170.0g Proximates Water 143.09 g Energy 116 kcal Energy 485 kj Protein 4.37 g Total lipid (fat) » 2.33 g Fatty acids, total saturated » 0.923 g 4:0, Butanoic, Butyric 0.022 g 6:0, Hexanoic, Caproic 0.009 g 8:0, Octanoic, Caprylic 0.005 g 10:0, Decanoic, Capric 0.012 g 12:0, Dodecanoic, Lauric 0.017 g 14:0, Tetradecanoic, Myristic 0.075 g 16:0, Hexadecanoic, Palmitic 0.520 g 18:0, Octadecanoic, Stearic 0.241 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.845 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.051 g 18:1 undifferentiated, Octadecenoic, Oleic 0.767 g 20:1, Eicosenoic, Gadoleic 0.012 g Fatty acids, total polyunsaturated » 0.315 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.281 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.032 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.002 g Cholesterol 9 mg Ash 0.80 g Total carbohydrate » 19.41 g Fiber, total dietary 1.9 g Digestable carbohydrates » Sugars, total » 4.62 g Sucrose 2.33 g Glucose (dextrose) 0.85 g Fructose 0.92 g Maltose 0.53 g Minerals Calcium, Ca 26 mg Iron, Fe 0.90 mg Magnesium, Mg 19 mg Phosphorus, P 60 mg Potassium, K 207 mg Sodium, Na 128 mg Zinc, Zn 0.90 mg Copper, Cu 0.051 mg Manganese, Mn 0.204 mg Selenium, Se 14.3 mcg Fluoride, F 3.4 mcg Vitamins Vitamin C, total ascorbic acid 0.3 mg Vitamin B1 (Thiamin) 0.082 mg Vitamin B2 (Riboflavin) 0.116 mg Niacin 1.644 mg Pantothenic acid 0.146 mg Vitamin B-6 0.109 mg Folate, total 46 mcg Folic acid 41 mcg Folate, food 5 mcg Folate, DFE 75 mcg Choline, total 13.1 mg Vitamin B-12 0.05 mcg Vitamin A, IU 2134 IU Vitamin A, RAE 107 mcg Vitamin E (alpha-tocopherol) 0.12 mg Vitamin K (phylloquinone) 1.4 mcg Other Carotene, beta 1022 mcg Carotene, alpha 517 mcg

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