Nutrient
|
Amount per 177.0g
|
|
|
|
|
|
147.44
|
g
|
|
|
138
|
kcal
|
|
|
577
|
kj
|
|
|
9.20
|
g
|
|
|
|
|
|
|
0.101
|
g
|
|
|
0.391
|
g
|
|
|
0.455
|
g
|
|
|
0.717
|
g
|
|
|
0.726
|
g
|
|
|
0.198
|
g
|
|
|
0.377
|
g
|
|
|
0.517
|
g
|
|
|
0.227
|
g
|
|
|
|
|
|
|
0.092
|
g
|
|
|
0.304
|
g
|
|
|
0.586
|
g
|
|
|
0.527
|
g
|
|
|
0.834
|
g
|
|
|
1.589
|
g
|
|
|
0.522
|
g
|
|
|
0.627
|
g
|
|
|
0.370
|
g
|
|
|
6.55
|
g
|
|
|
1.947
|
g
|
|
|
0.018
|
g
|
|
|
0.018
|
g
|
|
|
0.088
|
g
|
|
|
1.310
|
g
|
|
|
0.389
|
g
|
|
|
|
|
|
|
3.009
|
g
|
|
|
0.248
|
g
|
|
|
2.726
|
g
|
|
|
0.018
|
g
|
|
|
1.363
|
g
|
|
|
1.292
|
g
|
|
|
0.053
|
g
|
|
|
0.035
|
g
|
|
|
51
|
mg
|
|
|
2.48
|
g
|
|
|
11.33
|
g
|
|
|
1.1
|
g
|
|
|
|
|
|
|
2.97
|
g
|
|
|
|
|
|
|
64
|
mg
|
|
|
1.17
|
mg
|
|
|
18
|
mg
|
|
|
90
|
mg
|
|
|
163
|
mg
|
|
|
354
|
mg
|
|
|
0.73
|
mg
|
|
|
0.035
|
mg
|
|
|
9.7
|
mcg
|
|
|
|
|
|
|
3.4
|
mg
|
|
|
0.055
|
mg
|
|
|
0.131
|
mg
|
|
|
2.041
|
mg
|
|
|
0.081
|
mg
|
|
|
28
|
mcg
|
|
|
27
|
mcg
|
|
|
2
|
mcg
|
|
|
48
|
mcg
|
|
|
36.5
|
mg
|
|
|
0.25
|
mcg
|
|
|
1788
|
IU
|
|
|
92
|
mcg
|
|
|
4
|
mcg
|
|
|
0.39
|
mg
|
|
|
6.5
|
mcg
|
|
|
|
|
|
|
876
|
mcg
|
|
|
379
|
mcg
|
|
|
315
|
mcg
|
|
|
|