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Low fat diets can make you depressed

Babyfood, dinner, chicken soup, strained
» Baby Foods

Nutrient Amount per 229.0g Proximates Water 204.04 g Energy 115 kcal Energy 479 kj Protein 3.66 g Total lipid (fat) » 3.89 g Fatty acids, total saturated » 0.637 g 12:0, Dodecanoic, Lauric 0.002 g 14:0, Tetradecanoic, Myristic 0.009 g 16:0, Hexadecanoic, Palmitic 0.458 g 18:0, Octadecanoic, Stearic 0.156 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.973 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.032 g 18:1 undifferentiated, Octadecenoic, Oleic 0.925 g 20:1, Eicosenoic, Gadoleic 0.011 g Fatty acids, total polyunsaturated » 2.061 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.814 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.236 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.005 g 22:6 n-3, Docosahexaenoic (DHA) 0.002 g Cholesterol 9 mg Ash 0.92 g Total carbohydrate » 16.49 g Fiber, total dietary 2.5 g Digestable carbohydrates » Sugars, total 3.94 g Minerals Calcium, Ca 85 mg Iron, Fe 0.62 mg Magnesium, Mg 11 mg Phosphorus, P 55 mg Potassium, K 151 mg Sodium, Na 37 mg Zinc, Zn 0.50 mg Copper, Cu 0.639 mg Selenium, Se 3.2 mcg Vitamins Vitamin C, total ascorbic acid 2.3 mg Vitamin B1 (Thiamin) 0.039 mg Vitamin B2 (Riboflavin) 0.073 mg Niacin 0.671 mg Vitamin B-6 0.085 mg Folate, total 11 mcg Folate, food 11 mcg Folate, DFE 11 mcg Choline, total 14.7 mg Vitamin B-12 0.27 mcg Vitamin A, IU 3169 IU Vitamin A, RAE 158 mcg Vitamin E (alpha-tocopherol) 1.17 mg Vitamin K (phylloquinone) 15.8 mcg Other Carotene, beta 1543 mcg Carotene, alpha 717 mcg Lutein + zeaxanthin 92 mcg

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