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Forks weren't widely used in the United States until the 1800s

Babyfood, dinner, chicken and rice
» Baby Foods

Nutrient Amount per 113.0g Proximates Water 99.44 g Energy 58 kcal Energy 243 kj Protein 1.81 g Total lipid (fat) » 1.02 g Fatty acids, total saturated » 0.238 g 12:0, Dodecanoic, Lauric 0.001 g 14:0, Tetradecanoic, Myristic 0.007 g 16:0, Hexadecanoic, Palmitic 0.172 g 18:0, Octadecanoic, Stearic 0.049 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.443 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.043 g 18:1 undifferentiated, Octadecenoic, Oleic 0.386 g 20:1, Eicosenoic, Gadoleic 0.009 g Fatty acids, total polyunsaturated » 0.212 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.186 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.009 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.007 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.001 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.001 g 22:6 n-3, Docosahexaenoic (DHA) 0.002 g Cholesterol 11 mg Ash 0.34 g Total carbohydrate » 10.40 g Fiber, total dietary 1.2 g Digestable carbohydrates » Sugars, total 0.62 g Minerals Calcium, Ca 20 mg Iron, Fe 0.23 mg Magnesium, Mg 9 mg Phosphorus, P 23 mg Potassium, K 68 mg Sodium, Na 17 mg Zinc, Zn 0.28 mg Copper, Cu 0.028 mg Selenium, Se 3.4 mcg Vitamins Vitamin C, total ascorbic acid 1.1 mg Vitamin B1 (Thiamin) 0.011 mg Vitamin B2 (Riboflavin) 0.023 mg Niacin 0.339 mg Vitamin B-6 0.034 mg Folate, total 3 mcg Folate, food 3 mcg Folate, DFE 3 mcg Choline, total 7.6 mg Vitamin B-12 0.11 mcg Vitamin A, IU 1322 IU Vitamin A, RAE 66 mcg Vitamin E (alpha-tocopherol) 0.12 mg Vitamin K (phylloquinone) 2.0 mcg Other Carotene, beta 645 mcg Carotene, alpha 294 mcg Lutein + zeaxanthin 119 mcg

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