Nutrient
|
Amount per 162.0g
|
|
|
|
|
|
140.81
|
g
|
|
|
100
|
kcal
|
|
|
420
|
kj
|
|
|
5.82
|
g
|
|
|
4.02
|
g
|
|
|
0.826
|
g
|
|
|
0.016
|
g
|
|
|
0.664
|
g
|
|
|
0.146
|
g
|
|
|
|
|
|
|
1.247
|
g
|
|
|
0.194
|
g
|
|
|
1.053
|
g
|
|
|
0.697
|
g
|
|
|
0.518
|
g
|
|
|
0.162
|
g
|
|
|
21
|
mg
|
|
|
1.09
|
g
|
|
|
10.27
|
g
|
|
|
2.3
|
g
|
|
|
|
|
|
|
2.32
|
g
|
|
|
0.11
|
g
|
|
|
1.10
|
g
|
|
|
0.99
|
g
|
|
|
0.11
|
g
|
|
|
|
|
|
|
60
|
mg
|
|
|
0.84
|
mg
|
|
|
19
|
mg
|
|
|
94
|
mg
|
|
|
275
|
mg
|
|
|
28
|
mg
|
|
|
0.63
|
mg
|
|
|
0.049
|
mg
|
|
|
0.194
|
mg
|
|
|
3.6
|
mcg
|
|
|
|
|
|
|
28.7
|
mg
|
|
|
0.031
|
mg
|
|
|
0.159
|
mg
|
|
|
1.562
|
mg
|
|
|
0.442
|
mg
|
|
|
0.084
|
mg
|
|
|
112
|
mcg
|
|
|
16
|
mcg
|
|
|
96
|
mcg
|
|
|
123
|
mcg
|
|
|
50.4
|
mg
|
|
|
3.7
|
mg
|
|
|
0.53
|
mcg
|
|
|
768
|
IU
|
|
|
39
|
mcg
|
|
|
2
|
mcg
|
|
|
0.97
|
mg
|
|
|
0.06
|
mg
|
|
|
139
|
IU
|
|
|
119.1
|
mcg
|
|
|
|
|
|
|
450
|
mcg
|
|
|
15
|
mcg
|
|
|
828
|
mcg
|
|
|
|