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It takes 3500 calories to make a pound of fat!

Babyfood, dinner, beef noodle, strained
» Baby Foods

Nutrient Amount per 113.0g Proximates Water 98.13 g Energy 71 kcal Energy 298 kj Protein 2.76 g Total lipid (fat) » 2.55 g Fatty acids, total saturated » 1.059 g 10:0, Decanoic, Capric 0.001 g 12:0, Dodecanoic, Lauric 0.009 g 14:0, Tetradecanoic, Myristic 0.075 g 16:0, Hexadecanoic, Palmitic 0.590 g 18:0, Octadecanoic, Stearic 0.342 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.063 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.094 g 18:1 undifferentiated, Octadecenoic, Oleic 0.929 g 20:1, Eicosenoic, Gadoleic 0.005 g Fatty acids, total polyunsaturated » 0.159 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.127 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.019 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.006 g Cholesterol 9 mg Ash 0.32 g Total carbohydrate » 9.24 g Fiber, total dietary 1.5 g Digestable carbohydrates » Sugars, total » 1.60 g Sucrose 0.56 g Glucose (dextrose) 0.26 g Fructose 0.20 g Maltose 0.58 g Minerals Calcium, Ca 11 mg Iron, Fe 0.46 mg Magnesium, Mg 11 mg Phosphorus, P 43 mg Potassium, K 98 mg Sodium, Na 17 mg Zinc, Zn 0.68 mg Copper, Cu 0.057 mg Manganese, Mn 0.136 mg Selenium, Se 4.1 mcg Vitamins Vitamin C, total ascorbic acid 0.1 mg Vitamin B1 (Thiamin) 0.040 mg Vitamin B2 (Riboflavin) 0.040 mg Niacin 0.696 mg Pantothenic acid 0.114 mg Vitamin B-6 0.041 mg Folate, total 9 mcg Folic acid 5 mcg Folate, food 5 mcg Folate, DFE 12 mcg Choline, total 9.7 mg Vitamin B-12 0.21 mcg Vitamin A, IU 809 IU Vitamin A, RAE 41 mcg Vitamin E (alpha-tocopherol) 0.35 mg Vitamin K (phylloquinone) 1.8 mcg Other Carotene, beta 396 mcg Carotene, alpha 180 mcg Lycopene 538 mcg Lutein + zeaxanthin 26 mcg

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