Nutrient
|
Amount per 229.0g
|
|
|
|
|
|
182.97
|
g
|
|
|
195
|
kcal
|
|
|
815
|
kj
|
|
|
3.66
|
g
|
|
|
|
|
|
|
0.135
|
g
|
|
|
0.172
|
g
|
|
|
0.135
|
g
|
|
|
0.261
|
g
|
|
|
0.105
|
g
|
|
|
0.167
|
g
|
|
|
0.202
|
g
|
|
|
0.094
|
g
|
|
|
|
|
|
|
0.135
|
g
|
|
|
0.142
|
g
|
|
|
0.115
|
g
|
|
|
0.298
|
g
|
|
|
0.666
|
g
|
|
|
0.076
|
g
|
|
|
0.224
|
g
|
|
|
0.188
|
g
|
|
|
4.58
|
g
|
|
|
2.313
|
g
|
|
|
0.115
|
g
|
|
|
0.046
|
g
|
|
|
0.023
|
g
|
|
|
0.069
|
g
|
|
|
0.092
|
g
|
|
|
0.252
|
g
|
|
|
1.191
|
g
|
|
|
0.435
|
g
|
|
|
|
|
|
|
1.557
|
g
|
|
|
0.115
|
g
|
|
|
1.420
|
g
|
|
|
0.366
|
g
|
|
|
0.298
|
g
|
|
|
0.023
|
g
|
|
|
0.046
|
g
|
|
|
18
|
mg
|
|
|
1.15
|
g
|
|
|
36.64
|
g
|
|
|
|
|
|
|
26.34
|
g
|
|
|
|
|
|
|
126
|
mg
|
|
|
0.55
|
mg
|
|
|
11
|
mg
|
|
|
103
|
mg
|
|
|
151
|
mg
|
|
|
64
|
mg
|
|
|
0.64
|
mg
|
|
|
0.115
|
mg
|
|
|
5.5
|
mcg
|
|
|
|
|
|
|
1.8
|
mg
|
|
|
0.027
|
mg
|
|
|
0.183
|
mg
|
|
|
0.092
|
mg
|
|
|
0.573
|
mg
|
|
|
0.046
|
mg
|
|
|
14
|
mcg
|
|
|
14
|
mcg
|
|
|
14
|
mcg
|
|
|
68.5
|
mg
|
|
|
0.02
|
mcg
|
|
|
147
|
IU
|
|
|
41
|
mcg
|
|
|
41
|
mcg
|
|
|
0.53
|
mg
|
|
|
|
|
|
|
5
|
mcg
|
|
|
2
|
mcg
|
|
|
2
|
mcg
|
|
|
89
|
mcg
|
|
|
|