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It takes 3500 calories to make a pound of fat!

Babyfood, dessert, banana pudding, strained
» Baby Foods

Nutrient Amount per 120.0g Proximates Water 100.20 g Energy 82 kcal Energy 341 kj Protein 1.20 g Total lipid (fat) » 0.96 g Fatty acids, total saturated » 0.317 g 4:0, Butanoic, Butyric 0.002 g 8:0, Octanoic, Caprylic 0.001 g 10:0, Decanoic, Capric 0.001 g 12:0, Dodecanoic, Lauric 0.001 g 14:0, Tetradecanoic, Myristic 0.007 g 16:0, Hexadecanoic, Palmitic 0.220 g 18:0, Octadecanoic, Stearic 0.070 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.332 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.029 g 18:1 undifferentiated, Octadecenoic, Oleic 0.300 g 20:1, Eicosenoic, Gadoleic 0.002 g Fatty acids, total polyunsaturated » 0.133 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.108 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.010 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.012 g 22:6 n-3, Docosahexaenoic (DHA) 0.004 g Cholesterol 35 mg Ash 0.67 g Total carbohydrate » 16.97 g Fiber, total dietary 1.0 g Digestable carbohydrates » Sugars, total 12.66 g Minerals Calcium, Ca 13 mg Iron, Fe 0.36 mg Magnesium, Mg 6 mg Phosphorus, P 41 mg Potassium, K 108 mg Sodium, Na 36 mg Zinc, Zn 0.14 mg Copper, Cu 0.048 mg Selenium, Se 1.3 mcg Vitamins Vitamin C, total ascorbic acid 14.4 mg Vitamin B1 (Thiamin) 0.012 mg Vitamin B2 (Riboflavin) 0.072 mg Niacin 0.192 mg Vitamin B-6 0.156 mg Folate, total 7 mcg Folate, food 7 mcg Folate, DFE 7 mcg Choline, total 12.8 mg Vitamin B-12 0.01 mcg Vitamin A, IU 23 IU Vitamin A, RAE 1 mcg Vitamin E (alpha-tocopherol) 0.08 mg Vitamin K (phylloquinone) 0.2 mcg Other Carotene, beta 10 mcg Carotene, alpha 8 mcg Lutein + zeaxanthin 23 mcg

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