Nutrient
|
Amount per 100g
|
|
|
|
|
|
74.30
|
g
|
|
|
117
|
kcal
|
|
|
490
|
kj
|
|
|
4.20
|
g
|
|
|
|
|
|
|
0.063
|
g
|
|
|
0.197
|
g
|
|
|
0.242
|
g
|
|
|
0.404
|
g
|
|
|
0.292
|
g
|
|
|
0.106
|
g
|
|
|
0.198
|
g
|
|
|
0.273
|
g
|
|
|
0.119
|
g
|
|
|
|
|
|
|
0.055
|
g
|
|
|
0.193
|
g
|
|
|
0.198
|
g
|
|
|
0.175
|
g
|
|
|
0.349
|
g
|
|
|
0.826
|
g
|
|
|
0.118
|
g
|
|
|
0.335
|
g
|
|
|
0.226
|
g
|
|
|
3.50
|
g
|
|
|
2.261
|
g
|
|
|
11
|
mg
|
|
|
1.00
|
g
|
|
|
17.00
|
g
|
|
|
0.2
|
g
|
|
|
|
|
|
|
213
|
mg
|
|
|
11.04
|
mg
|
|
|
34
|
mg
|
|
|
145
|
mg
|
|
|
253
|
mg
|
|
|
57
|
mg
|
|
|
0.56
|
mg
|
|
|
0.050
|
mg
|
|
|
|
|
|
|
1.1
|
mg
|
|
|
0.684
|
mg
|
|
|
0.759
|
mg
|
|
|
3.902
|
mg
|
|
|
0.147
|
mg
|
|
|
6
|
mcg
|
|
|
6
|
mcg
|
|
|
6
|
mcg
|
|
|
0.33
|
mcg
|
|
|
100
|
IU
|
|
|
23
|
mcg
|
|
|
21
|
mcg
|
|
|
|
|
|
|
18
|
mcg
|
|
|
|