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Italians consume a million and a half tons of spaghetti every year
Babyfood, cereal, oatmeal, with honey, dry
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Baby Foods
Nutrients
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Serving:
Custom
tbsp (2g)
oz (14g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
5.80
g
Energy
391
kcal
Energy
1636
kj
Protein
13.50
g
Total lipid (fat)
7.00
g
Ash
4.40
g
Total carbohydrate
69.30
g
Minerals
Calcium, Ca
1154
mg
Iron, Fe
67.23
mg
Magnesium, Mg
146
mg
Phosphorus, P
733
mg
Potassium, K
259
mg
Sodium, Na
47
mg
Zinc, Zn
3.70
mg
Copper, Cu
0.529
mg
Selenium, Se
36.4
mcg
Vitamins
Vitamin B1 (Thiamin)
2.771
mg
Vitamin B2 (Riboflavin)
2.842
mg
Niacin
36.292
mg
Pantothenic acid
1.540
mg
Vitamin B-6
0.154
mg
Folate, total
35
mcg
Folate, food
35
mcg
Folate, DFE
35
mcg
Vitamin A, IU
23
IU
Vitamin A, RAE
1
mcg