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One plain milk chocolate candy bar has more protein than a banana

Babyfood, cereal, oatmeal, with bananas, dry
» Baby Foods

Nutrient Amount per 100g Proximates Water 4.70 g Energy 393 kcal Energy 1644 kj Protein » 12.00 g Essential amino acids Tryptophan 0.157 g Threonine 0.417 g Isoleucine 0.501 g Leucine 0.978 g Lysine 0.558 g Methionine 0.266 g Phenylalanine 0.624 g Valine 0.699 g Histidine 0.362 g Non-essential amino acids Cystine 0.272 g Tyrosine 0.497 g Arginine 0.711 g Alanine 0.491 g Aspartic acid 0.986 g Glutamic acid 2.603 g Glycine 0.505 g Proline 0.807 g Serine 0.582 g Total lipid (fat) » 6.00 g Fatty acids, total saturated » 1.267 g 4:0, Butanoic, Butyric 0.001 g 6:0, Hexanoic, Caproic 0.001 g 8:0, Octanoic, Caprylic 0.001 g 10:0, Decanoic, Capric 0.004 g 12:0, Dodecanoic, Lauric 0.015 g 14:0, Tetradecanoic, Myristic 0.018 g 16:0, Hexadecanoic, Palmitic 0.972 g 18:0, Octadecanoic, Stearic 0.097 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.429 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.039 g 18:1 undifferentiated, Octadecenoic, Oleic 1.384 g 20:1, Eicosenoic, Gadoleic 0.001 g Fatty acids, total polyunsaturated » 2.186 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.970 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.166 g Ash 3.90 g Total carbohydrate » 73.40 g Fiber, total dietary 5.2 g Digestable carbohydrates » Sugars, total 13.75 g Minerals Calcium, Ca 651 mg Iron, Fe 47.50 mg Magnesium, Mg 118 mg Phosphorus, P 444 mg Potassium, K 731 mg Sodium, Na 119 mg Zinc, Zn 1.90 mg Copper, Cu 0.391 mg Selenium, Se 20.5 mcg Vitamins Vitamin C, total ascorbic acid 4.7 mg Vitamin B1 (Thiamin) 3.600 mg Vitamin B2 (Riboflavin) 3.710 mg Niacin 20.110 mg Vitamin B-6 0.423 mg Folate, total 19 mcg Folate, food 19 mcg Folate, DFE 19 mcg Choline, total 28.7 mg Vitamin B-12 0.22 mcg Vitamin A, IU 69 IU Vitamin A, RAE 3 mcg Vitamin E (alpha-tocopherol) 5.00 mg Vitamin K (phylloquinone) 3.0 mcg Other Carotene, beta 28 mcg Carotene, alpha 27 mcg Lutein + zeaxanthin 157 mcg

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