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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Babyfood, cereal, oatmeal, with applesauce and bananas, strained
» Baby Foods

Nutrient Amount per 113.0g Proximates Water 92.89 g Energy 84 kcal Energy 348 kj Protein » 1.47 g Essential amino acids Tryptophan 0.019 g Threonine 0.052 g Isoleucine 0.055 g Leucine 0.112 g Lysine 0.060 g Methionine 0.034 g Phenylalanine 0.075 g Valine 0.077 g Histidine 0.038 g Non-essential amino acids Cystine 0.033 g Tyrosine 0.059 g Arginine 0.105 g Alanine 0.067 g Aspartic acid 0.125 g Glutamic acid 0.324 g Glycine 0.079 g Proline 0.072 g Serine 0.070 g Total lipid (fat) » 0.79 g Fatty acids, total saturated » 0.141 g 12:0, Dodecanoic, Lauric 0.002 g 14:0, Tetradecanoic, Myristic 0.001 g 16:0, Hexadecanoic, Palmitic 0.119 g 18:0, Octadecanoic, Stearic 0.008 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.244 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.001 g 18:1 undifferentiated, Octadecenoic, Oleic 0.243 g Fatty acids, total polyunsaturated » 0.286 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.273 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.002 g Ash 0.45 g Total carbohydrate » 17.40 g Fiber, total dietary 0.9 g Digestable carbohydrates » Sugars, total 11.85 g Minerals Calcium, Ca 10 mg Iron, Fe 6.38 mg Magnesium, Mg 12 mg Phosphorus, P 46 mg Potassium, K 53 mg Sodium, Na 2 mg Zinc, Zn 0.40 mg Copper, Cu 0.082 mg Selenium, Se 3.4 mcg Vitamins Vitamin C, total ascorbic acid 24.6 mg Vitamin B1 (Thiamin) 0.475 mg Vitamin B2 (Riboflavin) 0.412 mg Niacin 5.697 mg Pantothenic acid 0.257 mg Vitamin B-6 0.226 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 4.6 mg Vitamin A, IU 34 IU Vitamin A, RAE 2 mcg Vitamin E (alpha-tocopherol) 0.18 mg Vitamin K (phylloquinone) 2.5 mcg Other Carotene, beta 15 mcg Carotene, alpha 2 mcg Cryptoxanthin, beta 9 mcg Lutein + zeaxanthin 102 mcg

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