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Popcorn has been a food product for over 6,000 years.

Babyfood, cereal, mixed, with bananas, prepared with whole milk
» Baby Foods

Nutrient Amount per 100g Proximates Water 74.30 g Energy 115 kcal Energy 481 kj Protein » 4.50 g Essential amino acids Tryptophan 0.059 g Threonine 0.184 g Isoleucine 0.236 g Leucine 0.426 g Lysine 0.293 g Methionine 0.105 g Phenylalanine 0.222 g Valine 0.283 g Histidine 0.126 g Non-essential amino acids Cystine 0.058 g Tyrosine 0.205 g Arginine 0.182 g Alanine 0.166 g Aspartic acid 0.337 g Glutamic acid 0.983 g Glycine 0.119 g Proline 0.408 g Serine 0.232 g Total lipid (fat) » 3.60 g Fatty acids, total saturated 1.982 g Cholesterol 11 mg Ash 1.10 g Total carbohydrate » 16.60 g Fiber, total dietary 1.3 g Minerals Calcium, Ca 214 mg Iron, Fe 11.15 mg Magnesium, Mg 26 mg Phosphorus, P 138 mg Potassium, K 237 mg Sodium, Na 60 mg Zinc, Zn 0.55 mg Copper, Cu 0.050 mg Vitamins Vitamin C, total ascorbic acid 1.4 mg Vitamin B1 (Thiamin) 0.653 mg Vitamin B2 (Riboflavin) 0.720 mg Niacin 3.449 mg Vitamin B-6 0.102 mg Folate, total 7 mcg Folate, food 7 mcg Folate, DFE 7 mcg Vitamin B-12 0.34 mcg Vitamin A, IU 108 IU Vitamin A, RAE 22 mcg Retinol 20 mcg

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