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It takes 3500 calories to make a pound of fat!

Babyfood, cereal, mixed, dry
» Baby Foods

Nutrient Amount per 100g Proximates Water 6.70 g Energy 379 kcal Energy 1586 kj Protein » 12.20 g Essential amino acids Tryptophan 0.158 g Threonine 0.400 g Isoleucine 0.477 g Leucine 1.041 g Lysine 0.404 g Methionine 0.240 g Phenylalanine 0.672 g Valine 0.653 g Histidine 0.286 g Non-essential amino acids Cystine 0.346 g Tyrosine 0.491 g Arginine 0.703 g Alanine 0.583 g Aspartic acid 0.726 g Glutamic acid 3.184 g Glycine 0.551 g Proline 1.047 g Serine 0.570 g Total lipid (fat) » 4.40 g Fatty acids, total saturated » 0.769 g 8:0, Octanoic, Caprylic 0.006 g 12:0, Dodecanoic, Lauric 0.009 g 14:0, Tetradecanoic, Myristic 0.007 g 16:0, Hexadecanoic, Palmitic 0.654 g 18:0, Octadecanoic, Stearic 0.046 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.206 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.010 g 18:1 undifferentiated, Octadecenoic, Oleic 1.192 g Fatty acids, total polyunsaturated » 1.697 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.616 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.040 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.001 g Ash 3.30 g Total carbohydrate » 73.30 g Fiber, total dietary 7.5 g Digestable carbohydrates » Sugars, total 0.87 g Minerals Calcium, Ca 733 mg Iron, Fe 47.50 mg Magnesium, Mg 100 mg Phosphorus, P 392 mg Potassium, K 437 mg Sodium, Na 39 mg Zinc, Zn 2.40 mg Copper, Cu 0.334 mg Selenium, Se 25.9 mcg Vitamins Vitamin C, total ascorbic acid 2.3 mg Vitamin B1 (Thiamin) 2.438 mg Vitamin B2 (Riboflavin) 2.717 mg Niacin 34.714 mg Pantothenic acid 1.074 mg Vitamin B-6 0.189 mg Folate, total 43 mcg Folate, food 43 mcg Folate, DFE 43 mcg Choline, total 23.2 mg Vitamin A, IU 20 IU Vitamin A, RAE 1 mcg Vitamin E (alpha-tocopherol) 3.68 mg Tocopherol, beta 0.21 mg Tocopherol, delta 0.26 mg Vitamin K (phylloquinone) 1.5 mcg Other Carotene, beta 9 mcg Carotene, alpha 6 mcg Lutein + zeaxanthin 148 mcg

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