Nutrient
|
Amount per 100g
|
|
|
|
|
|
74.70
|
g
|
|
|
111
|
kcal
|
|
|
464
|
kj
|
|
|
4.60
|
g
|
|
|
|
|
|
|
0.060
|
g
|
|
|
0.186
|
g
|
|
|
0.235
|
g
|
|
|
0.402
|
g
|
|
|
0.278
|
g
|
|
|
0.103
|
g
|
|
|
0.240
|
g
|
|
|
0.281
|
g
|
|
|
0.115
|
g
|
|
|
|
|
|
|
0.068
|
g
|
|
|
0.200
|
g
|
|
|
0.192
|
g
|
|
|
0.163
|
g
|
|
|
0.314
|
g
|
|
|
1.099
|
g
|
|
|
0.127
|
g
|
|
|
0.504
|
g
|
|
|
0.228
|
g
|
|
|
3.30
|
g
|
|
|
1.20
|
g
|
|
|
16.30
|
g
|
|
|
|
|
|
|
230
|
mg
|
|
|
12.34
|
mg
|
|
|
30
|
mg
|
|
|
150
|
mg
|
|
|
192
|
mg
|
|
|
49
|
mg
|
|
|
0.83
|
mg
|
|
|
0.084
|
mg
|
|
|
|
|
|
|
0.481
|
mg
|
|
|
0.578
|
mg
|
|
|
5.984
|
mg
|
|
|
0.348
|
mg
|
|
|
0.096
|
mg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
0.30
|
mcg
|
|
|
105
|
IU
|
|
|
|