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Forks weren't widely used in the United States until the 1800s

Babyfood, cereal, barley, dry
» Baby Foods

Nutrient Amount per 100g Proximates Water 6.80 g Energy 365 kcal Energy 1527 kj Protein » 11.10 g Essential amino acids Tryptophan 0.136 g Threonine 0.375 g Isoleucine 0.419 g Leucine 0.810 g Lysine 0.365 g Methionine 0.208 g Phenylalanine 0.657 g Valine 0.592 g Histidine 0.250 g Non-essential amino acids Cystine 0.264 g Tyrosine 0.409 g Arginine 0.566 g Alanine 0.422 g Aspartic acid 0.640 g Glutamic acid 3.184 g Glycine 0.422 g Proline 1.445 g Serine 0.478 g Total lipid (fat) » 3.40 g Fatty acids, total saturated » 0.418 g 12:0, Dodecanoic, Lauric 0.001 g 14:0, Tetradecanoic, Myristic 0.003 g 16:0, Hexadecanoic, Palmitic 0.274 g 18:0, Octadecanoic, Stearic 0.129 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.666 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.100 g 18:1 undifferentiated, Octadecenoic, Oleic 0.558 g 20:1, Eicosenoic, Gadoleic 0.002 g Fatty acids, total polyunsaturated » 1.759 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.612 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.144 g Ash 3.40 g Total carbohydrate » 75.30 g Fiber, total dietary 8.2 g Digestable carbohydrates » Sugars, total 3.10 g Minerals Calcium, Ca 795 mg Iron, Fe 47.50 mg Magnesium, Mg 115 mg Phosphorus, P 439 mg Potassium, K 395 mg Sodium, Na 47 mg Zinc, Zn 3.13 mg Copper, Cu 0.467 mg Selenium, Se 30.2 mcg Vitamins Vitamin C, total ascorbic acid 2.2 mg Vitamin B1 (Thiamin) 2.737 mg Vitamin B2 (Riboflavin) 2.699 mg Niacin 35.988 mg Pantothenic acid 0.527 mg Vitamin B-6 0.374 mg Folate, total 29 mcg Folate, food 29 mcg Folate, DFE 29 mcg Choline, total 45.4 mg Vitamin A, IU 16 IU Vitamin E (alpha-tocopherol) 5.00 mg Vitamin K (phylloquinone) 2.3 mcg Other Lutein + zeaxanthin 170 mcg

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