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One plain milk chocolate candy bar has more protein than a banana

Babyfood, carrots and beef, strained
» Baby Foods

Nutrient Amount per 113.0g Proximates Water 98.65 g Energy 67 kcal Energy 279 kj Protein 3.84 g Total lipid (fat) » 2.83 g Fatty acids, total saturated » 1.085 g 10:0, Decanoic, Capric 0.002 g 12:0, Dodecanoic, Lauric 0.002 g 14:0, Tetradecanoic, Myristic 0.077 g 16:0, Hexadecanoic, Palmitic 0.617 g 18:0, Octadecanoic, Stearic 0.322 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.198 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.102 g 18:1 undifferentiated, Octadecenoic, Oleic 1.043 g 20:1, Eicosenoic, Gadoleic 0.002 g Fatty acids, total polyunsaturated » 0.147 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.076 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.011 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.010 g Cholesterol 9 mg Ash 0.79 g Total carbohydrate » 6.44 g Fiber, total dietary 2.9 g Digestable carbohydrates » Sugars, total 2.31 g Minerals Calcium, Ca 25 mg Iron, Fe 0.56 mg Magnesium, Mg 15 mg Phosphorus, P 51 mg Potassium, K 255 mg Sodium, Na 66 mg Zinc, Zn 0.90 mg Copper, Cu 0.061 mg Manganese, Mn 0.158 mg Selenium, Se 3.2 mcg Vitamins Vitamin C, total ascorbic acid 0.9 mg Vitamin B1 (Thiamin) 0.023 mg Vitamin B2 (Riboflavin) 0.068 mg Niacin 1.051 mg Vitamin B-6 0.113 mg Folate, total 19 mcg Folate, food 19 mcg Folate, DFE 19 mcg Choline, total 18.0 mg Vitamin B-12 0.34 mcg Vitamin A, IU 16331 IU Vitamin A, RAE 817 mcg Vitamin E (alpha-tocopherol) 0.73 mg Vitamin K (phylloquinone) 8.4 mcg Other Carotene, beta 7699 mcg Carotene, alpha 4199 mcg Lycopene 1 mcg Lutein + zeaxanthin 157 mcg

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