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Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Babyfood, banana no tapioca, strained
» Baby Foods

Nutrient Amount per 128.0g Proximates Water 98.18 g Energy 116 kcal Energy 488 kj Protein 1.28 g Total lipid (fat) » 0.26 g Fatty acids, total saturated » 0.092 g 12:0, Dodecanoic, Lauric 0.001 g 14:0, Tetradecanoic, Myristic 0.001 g 16:0, Hexadecanoic, Palmitic 0.065 g 18:0, Octadecanoic, Stearic 0.004 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.036 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.005 g 18:1 undifferentiated, Octadecenoic, Oleic 0.029 g Fatty acids, total polyunsaturated » 0.052 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.036 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.017 g Ash 0.97 g Total carbohydrate » 27.32 g Fiber, total dietary 2.0 g Digestable carbohydrates » Sugars, total 14.54 g Minerals Calcium, Ca 5 mg Iron, Fe 0.38 mg Magnesium, Mg 33 mg Phosphorus, P 26 mg Potassium, K 371 mg Sodium, Na 4 mg Zinc, Zn 0.06 mg Copper, Cu 0.051 mg Selenium, Se 1.4 mcg Vitamins Vitamin C, total ascorbic acid 28.0 mg Vitamin B1 (Thiamin) 0.026 mg Vitamin B2 (Riboflavin) 0.077 mg Niacin 0.691 mg Vitamin B-6 0.333 mg Folate, total 22 mcg Folate, food 22 mcg Folate, DFE 22 mcg Choline, total 5.2 mg Vitamin A, IU 6 IU Vitamin E (alpha-tocopherol) 0.32 mg Vitamin K (phylloquinone) 0.6 mcg Other Carotene, beta 3 mcg Carotene, alpha 3 mcg Lutein + zeaxanthin 26 mcg

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