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Choking on food is the 7th leading cause of death in the US
ARCHWAY Home Style Cookies, Sugar Free Oatmeal
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Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (24g)
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
5.00
g
Energy
442
kcal
Energy
1849
kj
Protein
5.54
g
Total lipid (fat)
»
20.92
g
Fatty acids, total saturated
4.900
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
7.860
g
Fatty acids, total polyunsaturated
1.310
g
Ash
1.34
g
Total carbohydrate
»
67.20
g
Fiber, total dietary
1.9
g
Digestable carbohydrates
»
Sugars, total
1.26
g
Minerals
Calcium, Ca
20
mg
Iron, Fe
1.96
mg
Potassium, K
87
mg
Sodium, Na
308
mg
Vitamins
Vitamin B1 (Thiamin)
0.270
mg
Vitamin B2 (Riboflavin)
0.170
mg
Niacin
1.810
mg
Folate, total
58
mcg
Vitamin A, IU
1
IU