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One plain milk chocolate candy bar has more protein than a banana
ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip
Archway Cookies
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Serving:
Custom
serving (24g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
4.99
g
Energy
487
kcal
Energy
2037
kj
Protein
4.51
g
Total lipid (fat)
»
22.71
g
Fatty acids, total saturated
6.300
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
9.130
g
Fatty acids, total polyunsaturated
1.350
g
Fatty acids, total trans
5.930
g
Ash
1.68
g
Total carbohydrate
»
66.11
g
Fiber, total dietary
1.1
g
Digestable carbohydrates
»
Sugars, total
0.90
g
Minerals
Calcium, Ca
261
mg
Iron, Fe
2.12
mg
Potassium, K
76
mg
Sodium, Na
267
mg
Vitamins
Vitamin B1 (Thiamin)
0.230
mg
Vitamin B2 (Riboflavin)
0.180
mg
Niacin
1.890
mg
Folate, total
56
mcg
Vitamin A, IU
9
IU