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Choking on food is the 7th leading cause of death in the US
ARCHWAY Home Style Cookies, Pecan Ice Box
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Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (24g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
6.71
g
Energy
500
kcal
Energy
2094
kj
Protein
4.56
g
Total lipid (fat)
»
26.46
g
Fatty acids, total saturated
5.670
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
11.550
g
Fatty acids, total polyunsaturated
2.450
g
Fatty acids, total trans
6.800
g
Cholesterol
31
mg
Ash
1.25
g
Total carbohydrate
»
61.02
g
Fiber, total dietary
1.2
g
Digestable carbohydrates
»
Sugars, total
28.23
g
Minerals
Calcium, Ca
11
mg
Iron, Fe
2.15
mg
Potassium, K
76
mg
Sodium, Na
317
mg
Vitamins
Vitamin B1 (Thiamin)
0.300
mg
Vitamin B2 (Riboflavin)
0.210
mg
Niacin
2.380
mg
Folate, total
71
mcg
Vitamin A, IU
15
IU