Cheese closes the stomach and should always be served at the end of a meal.

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:
Nutrient Amount per 100g
Proximates
Water
10.28 g
Energy
421 kcal
Energy
1763 kj
Protein
5.48 g
Total lipid (fat) »
14.08 g
Fatty acids, total saturated
3.200 g
Fatty acids, total unsaturated »
Fatty acids, total trans
3.880 g
Cholesterol
10 mg
Ash
2.00 g
Total carbohydrate »
68.17 g
Fiber, total dietary
2.9 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart