foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Wine is kept in tinted bottles because it will spoil if it's exposed to light
ARCHWAY Home Style Cookies, Gourmet Rocky Road
Archway Cookies
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (28g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
8.02
g
Energy
461
kcal
Energy
1927
kj
Protein
4.86
g
Total lipid (fat)
»
19.71
g
Fatty acids, total saturated
5.130
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
6.820
g
Fatty acids, total polyunsaturated
3.480
g
Fatty acids, total trans
4.250
g
Cholesterol
10
mg
Ash
1.46
g
Total carbohydrate
»
65.94
g
Fiber, total dietary
2.6
g
Digestable carbohydrates
»
Sugars, total
34.92
g
Minerals
Calcium, Ca
18
mg
Iron, Fe
2.93
mg
Potassium, K
240
mg
Sodium, Na
283
mg
Vitamins
Vitamin B1 (Thiamin)
0.230
mg
Vitamin B2 (Riboflavin)
0.170
mg
Niacin
1.900
mg
Folate, total
57
mcg
Vitamin A, IU
11
IU