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Cheese is the oldest of all man-made foods
ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan
Archway Cookies
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (28g)
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
9.28
g
Energy
472
kcal
Energy
1974
kj
Protein
5.42
g
Total lipid (fat)
»
23.13
g
Fatty acids, total saturated
7.580
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
8.610
g
Fatty acids, total polyunsaturated
2.210
g
Fatty acids, total trans
4.730
g
Cholesterol
8
mg
Ash
1.69
g
Total carbohydrate
»
60.48
g
Fiber, total dietary
3.1
g
Digestable carbohydrates
»
Sugars, total
27.71
g
Minerals
Calcium, Ca
25
mg
Iron, Fe
2.14
mg
Potassium, K
145
mg
Sodium, Na
345
mg
Vitamins
Vitamin B1 (Thiamin)
0.270
mg
Vitamin B2 (Riboflavin)
0.150
mg
Niacin
1.640
mg
Folate, total
46
mcg
Vitamin A, IU
10
IU