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:
Nutrient Amount per 100g
Proximates
Water
9.28 g
Energy
472 kcal
Energy
1974 kj
Protein
5.42 g
Total lipid (fat) »
23.13 g
Fatty acids, total saturated
7.580 g
Fatty acids, total unsaturated »
Fatty acids, total trans
4.730 g
Cholesterol
8 mg
Ash
1.69 g
Total carbohydrate »
60.48 g
Fiber, total dietary
3.1 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart