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Choking on food is the 7th leading cause of death in the US
ARCHWAY Home Style Cookies, Dark Molasses
Archway Cookies
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Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (28g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
9.93
g
Energy
407
kcal
Energy
1705
kj
Protein
4.16
g
Total lipid (fat)
»
12.59
g
Fatty acids, total saturated
2.880
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
5.020
g
Fatty acids, total polyunsaturated
0.980
g
Fatty acids, total trans
3.680
g
Ash
3.95
g
Total carbohydrate
»
69.38
g
Fiber, total dietary
1.1
g
Digestable carbohydrates
»
Sugars, total
35.05
g
Minerals
Calcium, Ca
44
mg
Iron, Fe
4.54
mg
Potassium, K
348
mg
Sodium, Na
555
mg
Vitamins
Vitamin B1 (Thiamin)
0.310
mg
Vitamin B2 (Riboflavin)
0.220
mg
Niacin
2.830
mg
Folate, total
69
mcg
Vitamin A, IU
6
IU